sustainability COMPOSTING: BENEFITS AND HOW TO COMPOST AT HOME Composting is nature's way of recycling organic material and turning it into nutrient-rich soil that can be used to grow healthy plants and vegetables.
wellness DECLUTTER YOUR LIFE FOR BOUNDLESS ENERGY, CREATIVITY AND PRODUCTIVITY In today's fast-paced world, clutter can creep into all areas of our lives, draining our energy, stifling our creativity, and hindering our productivity. But when we take a holistic approach...
wellness THE BEST SUNSCREENS FOR SAFE SUNBATHING ON YOUR NEXT BEACH HOLIDAY If sunbathing happens to be one of your most beloved warm-weather pastimes, you’re in very good company. Whether on vacation or simply relaxing at home, feeling the sun gently warm...
wellness MINDFULNESS MATTERS IN A FAST WORLD Research suggests that practiced regularly, mindfulness can improve a variety of psychological problems. It can reduce anxiety symptoms, negative emotions, depression and stress.
style MATERNITY SWIMSUITS: WHAT ARE THEY AND WHICH ARE THE BEST ONES FOR EVERY STAGE As your baby bump begins to grow, you may be asking yourself which size maternity swimwear will fit you best.
wellness HOW MATERIALISM IS DAMAGING YOUR RELATIONSHIP AND 5 TIPS TO FIX IT Do you love shopping? Do your shopping habits create conflict in your relationships? If you answered yes to both these questions, you might be prioritising material possessions and their acquisition...
style HOW MANY SWIMSUITS SHOULD YOU BRING ON A TWO-WEEK VACATION/ CRUISE? From daily sea swimming and morning dips in the pool to sailing excursions and maybe even a spot of snorkeling, scuba diving, or kayaking, the more activities you take part...
wellness SLOW LIVING IN A FAST-PACED WORLD: PRIORITIZING SUSTAINABILITY AND WELLNESS Are you fed up with fast everything? Are you struggling to keep up? Are you desperate for a moment of stillness to catch your breath? The slow-living movement might be...
wellness THE SUSTAINABLE CAREER: BEATING JOB BURNOUT BEFORE IT BEATS YOU Whether you're experiencing burnout or not, it's good to get on top of workplace burnout so that you can spot the warning signs, and make changes in your daily life...